La Narval - Small Sardines in Olive Oil
La Narval
Small Sardines in Olive Oil. 10/12 small sardines per tin.
Sardinillas en Aceite de Oliva
Size: 4.23oz (120 g)
Ingredients: sardines, olive oil, salt.
Product of Spain
Up to 12 sardines per tin in olive oil. Small and full of taste. This is a blue fish with a high quantity of Omega 3 acids which help to lower the cholesterol levels. After being cooked in seawater, we dry it a little bit so that when it gets in contact with the sauce, it gets re-hydrated again increasing its taste and texture.
Suggested recipe: sardine salad.
Slice one tomato. Place the sardines on top of the tomato slice. Dress with the olive oil from the sardines. Garnish with a sprig of parsley.
Ingredients: small sardines in olive oil, 1 tomato, and parsley.